LOOKING FOR AN EASIER, NO-PRESSURE WAY OF DOING SELF-CARE IN YOUR BUSY LIFE?
Five years ago, I launched my business – unprepared for how it would impact my mental health. Every day was survival and super stressful. I was beating myself up with negative self-talk and I worried my depression would come back anytime…
Let's connect! Book your complimentary strategy call around how to deal better with negative self-talk and depressive emotions while growing your business or career. You'll get values and have an impression on how it would be like for us to work together.
These leaders have moved from feeling stuck and isolated, to confident and excited about the future again. They attract clients and get business done.
What would results like these mean for you?
“Most effective coaching I’ve had! I was dissatisfied with life and feeling lonely. Now I have a calmer mind and more emotional tools to connect with others. I can see how this helps me to be a better boss, father, husband, and overall a fuller person.” - Director of a Silicon Valley startup, United States
“I was on an emotional rollercoaster, feeling stuck and worried about my health. Now I feel the weights lifted off my chest, and I’m more in control of my emotions. Breaking through my fears of visibility has really boosted confidence in my business.” — Transformation Coach, Netherlands
“I made the right choice with Irene! As a single mom and business leader, I did not see anything else beyond my roles. So much stress and anxiety that I couldn’t breathe! Irene helps me to feel myself again and create work-life balance. I can see clearly the way to be a better leader without burning myself out.” — Country Manager of a multinational pharma company
“This coaching is life-saving! I was desperate to move on after some traumatic experiences, but stuck in what felt like a hurricane. With Irene, I felt heard, supported and understood. I learned skills to manage emotions and express myself. I can finally move forward and rebuild my life.” — Self-employed Tech Professional, United Kingdom
This program is science-backed, proven, and will be personalized to you. Through easy actions – that don't feel like extra to-dos, it helps you calm difficult emotions and negative overthinking, while increasing your effectiveness as a business leader.
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